by Anthony Brown | Mar 20, 2015 | Health
By DEBORAH LOWERY EBCI WIC PROGRAM I remember growing up and my mom saying: “Clean your plate, there are starving children in China.” I never understood that statement and why she wouldn’t send the rest of my food on over there. Well times...
by Anthony Brown | Mar 11, 2015 | Health
By JEAN WALBORN CHEROKEE DIABETES PROGRAM Unlike calcium, vitamin D, iron and fiber, which often are consumed in inadequate amounts, sodium is commonly over-consumed. Nine out of 10 Americans eat too much sodium. Don’t think that sodium is bad. It...
by Anthony Brown | Mar 11, 2015 | Health
Every day in the United States, nearly 4,000 kids try their first cigarette. Nicotine is an extremely addictive component, as addictive as heroin or cocaine. Every 72 seconds in the U.S., someone dies from tobacco consumption. The tobacco sector addicts more...
by Anthony Brown | Mar 6, 2015 | Health
By DEBORAH LOWERY EBCI WIC PROGRAM Did you know that energy is all around us? Everything gives off energy; humans, animals, rocks, air, water, earth… everything! Energy is not positive or negative until we make it that way. Humans and animals...
