Getting’ Wild: Ramps

By DR. DAVID COZZO, TINKER JENKS, and KARRIE JOSEPH   Ever think of ramps as a health food? A nutritional panel recently conducted revealed that ramps contain nearly as much Vitamin A as spinach, which aids in the health of the eye, and about the same amount of folate...

Cherokee Boys Club Report – week of March 28

CLUB SCHEDULE Friday, March 29 – Good Friday (Tribal Holiday – Not Club Holiday) CCS Spring Break – Monday, April 1 – Friday, April 5 Friday, April 5 – School Furlough Day Wednesday, April 3 – Managers’ Meeting – 8:30 a.m. Wednesday, April 10 – Board Resolution...