- Lunch and Learn “Weight Loss in a Bottle” with Linda Johnson, RD. March 20 from 12-1pm in the In-Patient Conference room. Win a door prize.
- Healthy Snack provided by Chef Randy from Harrah’s Cherokee Casino Resort. March 21 from 2:30-4pm. Vote for the Cherokee Elementary School Art Contest winner during this time.
- Healthy Smoothie Taste Testing for kids at the Cherokee Elementary School with Pediatric RD Chrystal Haire and Janette Broda (RD, child nutrition director). March 21 from 10:30am – 12:30pm
- Cherokee Food Lion and Cherokee Community Wellness Team “Have it Your Way Healthy Snacks Cooking Demo”. March 24 from 4-6pm at the Cherokee Food Lion. Taste and learn how to make healthy snacks and receive free healthy snack recipes from CIH dieticians.
- Diabetes Alert Day. March 25 from 9:30-11:30am. Visit the CIH and Cherokee Diabetes Clinic lobby to take the Diabetes Risk test and find out if you are at risk for developing type 2 diabetes and how you can prevent it. Participants will be eligible to win door prizes.
- CIH NNM Recipe Contest. March 26. Prepare your favorite low fat and/or low sugar dessert and you might win a prize. The recipe entry should serve 6-8 people, and bring your prepared dish with a printed recipe card to the CIH café at 11am for judging. 1st – $30, 2nd – $20, 3rd – $10
- Lunch and Learn “Too Busy to Eat Right? Plan Your Meals!” with Nilofer Couture, RD. March 27 from 12-1pm in the CIH In-Patient Conference room. Win a door prize.
