Thank you letter from the family of Martha Ross

The Martha Ross family would like to thank the following for the thoughts, prayers, food and singing during the loss of our loved one:  The wonderful staff at Tsali Care and all family and friends.  Charles, Ray Ball, Michelle and Agnes Wolfe, Eva Reed, Vicki Medford,...

Ask Dr. Per Cap: Creating a Budget

Dear Dr. Per Cap: I have no idea where to start to create a budget. It seems that before the month is over, I’m outta cash. More month than money! Can you help me keep track of my expenses? ~ Signed, Unbalanced Dear Unbalanced: Definitely!  Creating a budget is the...