Dementia Prevention

Dementia Prevention

By KATE MORROW, MS, RD, LDN, CDCES   Did you know food choices can preserve your brain function? Many diets claim to assist people in reaching specific health goals. MIND, which is short for Mediterranean- DASH Diet Intervention for Neurodegenerative Delay, has...
Indigenous Poetry Anthology seeking EBCI writers

EBCI tribal members try a week off social media

By SCOTT MCKIE B.P. One Feather Asst. Editor   CHEROKEE, N.C. – According to Statista, people in the United States spent an average of 2 hours and 27 minutes daily on social media in 2025.  The One Feather sought several members of the Eastern Band of Cherokee...