by admin | Mar 16, 2017 | Health
Dear Cherokee Choices, There is so much information in the media on quick weight loss diets and fad quick fixes for your health. I’m fed up with people trying to sell me products/information I don’t need. What is the most important thing to focus on when trying to...
by admin | Mar 10, 2017 | Health
Dear Cherokee Choices, I LOVE coffee! I drink two cups every morning and one in the afternoon. I feel more energized afterwards but I am worried I am addicted. Is this an unhealthy habit that I need to break or is it ok? Sincerely, Coffee Lover Dear Coffee...
by admin | Feb 28, 2017 | Health
Dear Cherokee Choices, I really don’t understand what Type 2 Diabetes is and if I am pre-diabetic what I can do about it? Isn’t it unavoidable? Sincerely, Sugar Hi Sugar, This topic is very confusing and you are not alone. Did you know that according to the...
by admin | Feb 21, 2017 | Health
Dear Cherokee Choices, Over the past five years I have been struggling with my weight and I’m worried I may be at risk for diabetes. I know what I am “supposed” to do but I am having a hard time getting motivated and sticking to a “diet”. I want to succeed with my...
by admin | Feb 7, 2017 | Health, NEWS ka-no-he-da
Principal Chief Patrick Lambert has been appointed area representative by the United South and Eastern Tribes (USET) to serve as a delegate on the Centers for Disease Control and Prevention’s (CDC) Tribal Advisory Committee (TAC). The selection was made at...
by admin | Jan 10, 2017 | Health
(Note: This is a health column submitted by Cherokee Choices) Dear Cherokee Choices, I just found out I’m 50 pounds overweight and my blood sugar is high. My mom has diabetes so I know I am at risk. I want to do everything I can to prevent getting diabetes but I have...
