HEALTH COLUMN: Dear Cherokee Choices

Dear Cherokee Choices, Over the past five years I have been struggling with my weight and I’m worried I may be at risk for diabetes. I know what I am “supposed” to do but I am having a hard time getting motivated and sticking to a “diet”. I want to succeed with my...

HEALTH: Dear Cherokee Choices column

(Note: This is a health column submitted by Cherokee Choices)  Dear Cherokee Choices, I just found out I’m 50 pounds overweight and my blood sugar is high. My mom has diabetes so I know I am at risk. I want to do everything I can to prevent getting diabetes but I have...