by admin | Apr 5, 2017 | Health
Dear Cherokee Choices, I have been a couch potato for years, but I’m proud to say I have been walking regularly for the last few months. I have never been a runner, but I would like to be able to run the Cherokee Choices Mother’s Day 5K on May 13 at New Kituwah...
by admin | Mar 27, 2017 | Health, NEWS ka-no-he-da
By SCOTT MCKIE B.P. ONE FEATHER STAFF In a surprising turn of events, House Republicans cancelled a vote on Friday, March 24 on the American Health Care Act (AHCA), President Trump’s replacement of the Affordable Care Act (ACA), aka Obamacare. Many in...
by admin | Mar 16, 2017 | Health
Dear Cherokee Choices, There is so much information in the media on quick weight loss diets and fad quick fixes for your health. I’m fed up with people trying to sell me products/information I don’t need. What is the most important thing to focus on when trying to...
by admin | Mar 10, 2017 | Health
Dear Cherokee Choices, I LOVE coffee! I drink two cups every morning and one in the afternoon. I feel more energized afterwards but I am worried I am addicted. Is this an unhealthy habit that I need to break or is it ok? Sincerely, Coffee Lover Dear Coffee...
by admin | Feb 28, 2017 | Health
Dear Cherokee Choices, I really don’t understand what Type 2 Diabetes is and if I am pre-diabetic what I can do about it? Isn’t it unavoidable? Sincerely, Sugar Hi Sugar, This topic is very confusing and you are not alone. Did you know that according to the...
by admin | Feb 21, 2017 | Health
Dear Cherokee Choices, Over the past five years I have been struggling with my weight and I’m worried I may be at risk for diabetes. I know what I am “supposed” to do but I am having a hard time getting motivated and sticking to a “diet”. I want to succeed with my...