Ask a Therapist: When the place feels like a barrier

Ask a Therapist: When the place feels like a barrier

Why perceptions of Analenisgi matter and how support can grow when safety and comfort come first By BROOKE BARRETT, LCMHC   Question: “As a family member, it concerns me that enrolled members have to go to Analenisgi for mental health services.  They must go to...
Ask a Therapist: When the place feels like a barrier

ASK A THERAPIST: Supporting someone after miscarriage

By BROOKE BARRETT, LCMHC   Question: My friend recently had a miscarriage, and her family’s acting like she should just move on. They’re not giving her any support. How can I be there for her? Are there tips or resources I can share to help her through this?...
Ask a Therapist: When the place feels like a barrier

ASK THE THERAPIST: They’re finally sober…so now what?

How adult children can reconnect (or not) after addiction   By BROOKE BARRETT, LCMHC Question: “I’m the adult child of parents in recovery from drug and alcohol abuse. I was not raised by them, but would like to establish a healthy relationship with...
Ask a Therapist: When the place feels like a barrier

Ask a Therapist: A community space for mental wellness

By BROOKE BARRETT, LCMHC   In our Cherokee community, we’ve always believed in taking care of each other. We help our neighbors. We show up for family. We work together for the good of all. This is called Gadugi, and it’s one of our core values. But today, many...